SAM App for Anxiety

SAM is a friendly app that offers a range of self-help methods for people who are serious about learning to manage their anxiety. SAM has been developed by a university team of psychologists, computer scientists and student users. Established methods of self-help have been combined with high standards of usability to provide an engaging, flexible, and practical resource.

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Sober Eastbourne directory, 250+ Curated Sober, Mental Health & Addiction Recovery Apps, Podcasts & Resources

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