Daylio Journal

Daylio is a popular mood-tracking and journaling app with over 20 million downloads. The app allows users to create daily entries in two taps by selecting their moods and activities, which are then analysed to provide statistics, charts, and correlations. You can also write notes, use writing templates, attach photos or record voice memos.

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The Sober Kitchen

Professional chef and recovering alcoholic Liz Scott serves up this groundbreaking cookbook – The Sober Kitchen: Recipes and Advice for a Lifetime of Sobriety – full of vital information on basic nutrition, current addiction science, and realistic advice, as well as 300 recipes – to encourage and enhance a recovered lifestyle.

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Bee Sober

Bee Sober is a non-profit, multi-award-winning community offering comprehensive support for sober living. Members get access to challenges, coaching, counselling, ambassadors, coffee mornings, zoom calls, telegram chats, fundraising events, meet-ups, advice, private calls, emails, and Facebook groups. Individuals can connect with others who are also living a sober or sober curious lifestyle, reducing feelings of […]

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The Minimalists

The Minimalists Podcast is one of the world’s most popular podcasts with over 130 million downloads. It covers topics like minimalism, anti-consumerism, and personal growth. Episodes feature discussions on ageing, relationships, decluttering, spirituality, and creative work. The Minimalists “show their followers how to streamline their lives to find more happiness.”

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