distrACT App

The distrACT app provides trusted information and support for people who self-harm or feel suicidal. The app was co-created by health professionals, experts in self-harm/suicide prevention, and people with lived experience. It’s free, requires no sign-up, and collects no personal data, ensuring privacy. The app aims to provide hope, promote safe self-care, and direct people to appropriate support. Download the distrACT app for iOS and Android.

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Southdown

Southdown has been providing specialist care, support, and housing in Sussex since 1972. They offer free services for people aged 18 and over, with some available to those 16 and over. Their services include mental health and employment support, focusing on holistic, person-centered, and recovery-focused approaches. Southdown is the largest not-for-profit support provider in Sussex.

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Vorvida

Vorvida is an online platform powered by artificial intelligence and designed to help individuals change their drinking behaviour. It offers a personalized approach with 6 months of tailored psychology-based techniques, weekly checks on alcohol and mood, and 24/7 access across devices. Vorvida uses cognitive behavioural therapy (CBT) tools and techniques to help you identify triggers, […]

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Lionrock Life

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