Ditched The Drink

Ditched the Drink is a coaching and community platform founded by Heather Lowe, specialising in helping professional women explore and embrace an alcohol-free lifestyle through structured support, expert coaching, and a vibrant peer network. Heather Lowe is a certified sober life coach with multiple credentials, drawing from both personal experience and professional expertise to support women in reevaluating and transforming their relationship with alcohol.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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