Feel Better, Live More

In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life hacks, and expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.

Listen to Podcast

Leave a Reply

You must be logged in to post a comment.

Related

Daily Sobriety Toolkit

The Daily Sobriety Toolkit from Lori Massicot is a comprehensive free resource built to support midlife women to maintain sobriety and improve their overall well-being. This toolkit offers a variety of practical tools and strategies to help people stay committed to their recovery goals daily. Key components of the toolkit include mindfulness practices, journaling exercises, […]

  • 0
  • 791

OC87 Recovery Diaries

OC87 Recovery Diaries is an online publication that shares mental health recovery stories, empowerment and change. The website features a diverse collection of personal narratives, podcasts, essays, and videos that cover a wide range of mental health topics, including personal experiences with mental health conditions such as depression, anxiety, bipolar disorder, and borderline personality disorder.

  • 0
  • 698

The Next Round

Hosted by Laura Willoughby, who quit drinking over a decade ago, The Next Round podcast explores the opportunities that emerge when alcohol takes its proper place in your life. Laura’s personal journey proves that sobriety opens doors to new possibilities. Each week, she meets inspiring people who’ve transformed their lives beyond alcohol, showing how envisioning […]

  • 0
  • 276

The Internet is huge! Help us by submitting your sober resource here >>>

About

Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

Navigation
Follow

Submit