Mind Remake Project

The Mind Remake Project offers over 500 free printable workbooks, manuals, and self-help guides, available for use with clients and for personal self-help purposes. It provides direct links to download PDFs from reputable sources like universities, mental health organisations, and individual therapists. The workbooks cover a wide range of issues such as mental health, depression, anxiety, stress management, self-esteem, addiction, trauma, grief, anger, mindfulness, suicide and self-harm.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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