Mind Remake Project

The Mind Remake Project lists over 500 free workbooks, manuals, and self-help guides, free to use with clients and for self-help purposes. It provides direct links to download PDF files from reputable sources like universities, mental health organizations, and individual therapists. The workbooks cover a wide range of issues such as mental health, depression, anxiety, stress management, self-esteem, addiction, trauma, grief, anger, mindfulness, suicide and self-harm.

Visit Website

Leave a Reply

You must be logged in to post a comment.

Related

Laughing Without Liquor

Laughing Without Liquor is a podcast aimed at women who want to enjoy life without alcohol. Hosted by women with over 30 years of collective sobriety, the show aims to inspire and empower listeners to break free from societal pressure to drink. The podcast covers topics like self-preservation, wellness, relationships, and mental well-being through real […]

  • 0
  • 155

EZ Big Book of AA

The EZ Big Book of Alcoholics Anonymous is a paragraph-by-paragraph “translation” of the original Alcoholics Anonymous (Big Book) published in the 1930s, now updated for modern readers. The EZ Big Book brings the same powerful AA message to readers who find the original text hard to digest for any reason.  The EZ Big Book is gender-neutral […]

  • 0
  • 1.4K

Big Book For Dummies

The Big Book for Dummies is meant to provide all the resources needed to study (including audio) the 12 Steps outlined in the 4th edition of the Alcoholics Anonymous book. The site emphasizes the importance of working with a sponsor or spiritual advisor throughout the recovery journey. It highlights key requirements for successful recovery as honesty, open-mindedness, […]

  • 0
  • 199

The Internet is huge! Help us by submitting your sober resource here >>>

About

Sober Resources Directory - 400+ Curated Sober, Mental Health & Addiction Recovery Apps, Podcasts & Resources

Help keep Sober Eastbourne Ad Free!!

Navigation
Follow

Submit