How Meditation Conquers Addiction

It seems that nearly all of us are addicted to something: whether its alcohol, tobacco, food, coffee, prescriptions, or illegal substances. Here the EOC Institute discuss seven physiological and psychological reasons meditation is the best, most effective way to naturally overcome any addiction

The Internet is huge! Help us find great content here>>

About

A curated collection of 200+ signposted (mainly) free resources, apps and services covering all things related to addiction recovery, sober living and associated support services like money advice, well being and mental health support.