How To Avoid Another Relapse

Six-part email series, PDF and Kindle mini-book about how to avoid Relapse. First we have to figure out what relapse ‘means’, and then we can add on additional tools, supports and accountability to help you to get going and keep going. From Belle Robertson, author of Tired of Thinking About Drinking.

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One Year No Beer

Our challenges are designed to help people change their relationship with alcohol by shifting mindsets. At the heart of it is understanding that you do not need alcohol to function and have a good time. If you sign up to the 28, 90 or 365-day challenges then you get daily emails and video support that […]

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10 Days Of Happiness

The Covid-19 pandemic brings big challenges for our mental health, whether you’re isolating at home or trying to live with the new restrictions. This program can help you cope and find a little more happiness in these difficult times. 10 Days of Happiness is a free 10-day online coaching program which guides you through daily […]

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AA Big Book Study Guide

The purpose of this AA Big Book study guide (free PDF download) is to enable the student to better understand the information the authors of the book, Alcoholics Anonymous, intended to impart to each of us based on their experience and knowledge of alcoholism and their programme of recovery. It can be used by an […]

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