Insight Timer

The largest free library of guided meditations on earth and the world’s most loved meditation timer app, for free for Android and Apple iOS. Guided meditations and talks led by the world’s top meditation and mindfulness experts, neuroscientists, psychologists and teachers. Learn to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.

The Internet is huge! Help us find great content here>>

About

A curated collection of 200+ signposted (mainly) free resources, apps and services covering all things related to addiction recovery, sober living and associated support services like money advice, well being and mental health support.