Intuitive Recovery

Intuitive Recovery is an accredited abstinence program in the UK that provides practical tools to help individuals overcome addiction to drugs, alcohol, and gambling. The program focuses on changing thoughts, feelings, and attitudes that support substance use, rather than exploring past events or triggers. Led by peer tutors with lived experience, the course is delivered in classrooms or via e-learning and results in a nationally recognised qualification.

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About

Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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