Lionrock Life

Lionrock Life offers a variety of subscription-based online peer-support meetings for those who are newly sober, curious about sobriety, recovering from something other than drugs or alcohol, and those who have many years in recovery.  The platform emphasises a non-judgemental, inclusive approach, allowing participants to join meetings as they are, without pressure or spotlight. There’s also an app and a podcast.

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MoodTools

MoodTools is a free, evidence-based mental health app offering tools to manage depression and suicidal crises. Features include a depression test (PHQ-9), a thought diary, a safety plan, and educational resources. The app aims to improve mood and provide support during difficult times.

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The Sober School

Getting Unstuck is a transformative 6-week online course designed for women who wish to stop drinking or take a break from alcohol. This program helps you reframe your relationship with alcohol, enabling you to quit without feeling deprived. Each day, you’ll receive insightful lessons delivered straight to your inbox. Additionally, you’ll join a private, secure […]

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MindOut

MindOut is a mental health service run by and for LGBTQ people in Brighton and Hove. It offers online support through live chat sessions, peer support groups, advocacy services, and resources aimed at improving mental health and well-being within LGBTQ communities. MindOut recognizes the unique challenges faced by LGBTQ individuals, such as discrimination, isolation, and […]

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