Music Minds Matter

Music Minds Matter is a 24/7 mental health support line and service for the UK music community, provided by Help Musicians. It offers a free and confidential helpline (0808 802 8008) for anyone working in music who is struggling to cope. The service provides emotional support, guidance, signposting to additional resources, counselling, and peer support groups. It aims to address the mental health challenges faced by musicians.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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