SMART Recovery UK

SMART: Self Management and Recovery Training is a programme that provides training and tools for people who want to change their problematic behaviour, including addiction to drugs, alcohol, cigarettes, gambling and others. Guided by trained facilitators, participants come to help themselves and help each other using a variety of cognitive behaviour therapy (CBT) and motivational tools and techniques.

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Alcohol-Free Lifestyle

Alcohol-Free Lifestyle is a program led by James Swanwick that helps executives quit drinking using scientifically proven neuroscience methods. The company offers various services, including Project 90, a 90-day virtual coaching program. Their approach aims to empower high achievers to reduce or quit alcohol without rehab or AA.

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Refuge Recovery

Refuge Recovery is a Buddhist-inspired recovery program for overcoming addiction. It provides a systematic approach to treating all forms of addiction through meditation, wise actions, and compassion, based on the teachings of the Buddha. The program does not require belief in anything, only trusting the process and doing the hard work of recovery. It offers […]

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Soberish

Soberish is a website and community aimed at helping people quit drinking. Initially started as a personal blog in 2016, it has evolved into a resource hub and supportive community. What began as a tool for personal accountability has transformed into a life-changing project, connecting and assisting those who want to stop drinking permanently.

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