Southdown Wellbeing Centres

Our seven Wellbeing Centres provide a range of community-based mental health and wellbeing support to enable you to get well, stay well and prevent crisis. In place of building-based and face-to-face support, our primary form of support is currently via an online timetable, in place of the groups previously offered in our Wellbeing Centres. Phone support also remains available, to continue to support our clients with their recovery and wellbeing.

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Mind Remake Project

A resource list comprised of links to over 200 free PDF workbooks, manuals, and guidebooks that are published online and free to use with clients and/or for self-help purposes. Includes substance use disorders and addiction, anxiety, stress, and mood disorders, trauma, grief, anger, mindfulness, suicide and self harm. Compiled by Cassie Jewell,.  

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Music Support

We provide help and support for those in or employed by the UK music industry affected by mental ill-health and/or addiction. We facilitate education and learning via workshops and training to individuals and organisations in the industry so they may be better equipped in the areas of awareness, early intervention and prevention.

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Action For Happiness App

Boost your happiness and create a kinder world while doing it with the Action for Happiness app. You’ll receive simple, daily action ideas designed to help you support your own mental health and wellbeing and spread more happiness to others around you too.

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