The One You Feed

Each week on The One You Feed podcast, the show’s host, Eric Zimmer, talks with experts such as scientists, authors, researchers, psychologists, thought leaders, spiritual teachers, and public figures about how listeners can act their way into a better, more fulfilling life. Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life’s challenges and nurture your inner strength.