VeryWell Mind

Verywell Mind is a leading online resource dedicated to providing reliable, compassionate, and evidence-based information on mental health and psychology topics, designed to help people enhance their mental and emotional well-being and achieve balance in daily life. It covers stress management, understanding mental disorders, and the benefits of mindfulness, aiming to help readers achieve better psychological well-being and happiness.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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