Try Dry

The Try Dry app is a free tool designed to help users manage their alcohol consumption, whether for Dry January or long-term goals. It offers features to track units, calories, and money saved when reducing or eliminating alcohol intake. Users can earn badges, monitor well-being through sleep, energy, mood, and craving trackers, and view progress charts. The app includes a health quiz, dry streak tracking, and additional resources.

Download App

Leave a Reply

You must be logged in to post a comment.

Related

Sober Meditations

Sober Meditations is a comprehensive mobile app designed to support individuals in 12-step recovery programs for various addictions. The app offers a wide range of audio content, including guided meditations, prayers, daily readings, and personal stories from recovering addicts. With over 1000 audio tracks and 100+ hours of content, users can access tools for multiple […]

  • 0
  • 1.1K

Journey

Journey is a journal and diary app available on multiple platforms, iOS, Mac OS, Web, Chrome OS, and Android. It allows users to create journal entries with multimedia like photos, videos, and audio and offers features like mood tracking, shared journals, end-to-end encryption, and passcode protection. Journey also provides guided journaling programs, templates, and an AI […]

  • 0
  • 2.8K

My Possible Self

My Possible Self is a mental health app that uses clinically certified content from Priory Healthcare to help manage anxiety, stress, and low mood. It offers interactive tools and techniques based on cognitive behavioural therapy (CBT), such as reframing negative thoughts, tracking enjoyable activities, identifying thinking traps, and practising relaxation exercises like meditation and yoga.

  • 0
  • 2.7K

The Internet is huge! Help us by submitting your sober resource here >>>

About

Sober Resources Directory - 400+ Curated Sober, Mental Health & Addiction Recovery Apps, Podcasts & Resources

Help keep Sober Eastbourne Ad Free!!

Navigation
Follow

Submit