Alcohol Is Sh!t Book

Alcohol is Sh!t breaks away from the typical quit-lit formula of medical warnings and fear-based preaching about abstinence. Written by Paul Churchill, host of the popular Recovery Elevator podcast, this book offers something refreshingly different: a relatable, often humorous perspective from someone who’s walked the path himself. The writing feels like an extended, deeply personal podcast episode, making it perfect for anyone seeking a non-clinical and surprisingly funny approach to sobriety.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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