distrACT App

The distrACT app provides trusted information and support for people who self-harm or feel suicidal. The app was co-created by health professionals, experts in self-harm/suicide prevention, and people with lived experience. It’s free, requires no sign-up, and collects no personal data, ensuring privacy. The app aims to provide hope, promote safe self-care, and direct people to appropriate support. Download the distrACT app for iOS and Android.

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