Guide to Anxiety Relief & Self Isolation

The MITC Guide to Anxiety Relief and Self Isolation from the Music Industry Therapist Collective is a free resource geared towards helping you move through the bizarre, surreal and anxiety-provoking circumstances people found themselves in due to COVID-19. It’s been put together by Tamsin Embleton, an ex-venue/festival booker turned psychotherapist who specialises in working with musicians and music industry professionals.

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