Rethinking Drinking

Rethinking Drinking is a U.S. government resource provided by the National Institute on Alcohol Abuse and Alcoholism (NIAAA). It offers evidence-based information about alcohol consumption, its effects, and strategies for reducing drinking. The site aims to help individuals assess their drinking habits, understand alcohol-related risks, and make informed decisions about alcohol use. It includes tools for self-assessment, tips for cutting back on drinking, and resources for seeking help.

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Soberish

Soberish is a website and community aimed at helping people quit drinking. Initially started as a personal blog in 2016, it has evolved into a resource hub and supportive community. What began as a tool for personal accountability has transformed into a life-changing project, connecting and assisting those who want to stop drinking permanently.

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Bryony Gordon’s Mad World

Bryony Gordon’s Mad World is a podcast hosted by Bryony Gordon dedicated to exploring the depths of mental health, focusing on openness, vulnerability, and personal journeys. With a unique blend of candid conversations and interviews with celebrities, public figures, and experts, the podcast sheds light on the often stigmatized topic of mental health. In each episode, […]

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Music Minds Matter

Music Minds Matter is a 24/7 mental health support line and service for the UK music community, provided by Help Musicians. It offers a free and confidential helpline (0808 802 8008) for anyone working in music who is struggling to cope. The service provides emotional support, guidance, signposting to additional resources, counselling, and peer support […]

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