Saying When

If you want to take charge of how much you drink, or when you drink, Saying When is a successful program that provides step-by-step directions that can help. Based on research and evaluation of various treatment methods for patients with alcohol problems Saying When is a self-help program that has a proven track record. The Saying When app was designed and developed by the Education Department at The CAMH, Canada’s leading addictions and mental health hospital.

Download App

Leave a Reply

You must be logged in to post a comment.

Related

My Life In Recovery

“My Life in Recovery” is a 12-session continuing care workbook that guides readers through developing a personalized plan for staying sober, avoiding relapse, and living in recovery. It is used in conjunction with “The Recovery Book” which provides a roadmap for building a new life in recovery. The workbook includes reading assignments, homework questions, discussion […]

  • 0
  • 1.3K

Sober.com App

Sober App is a free app to help you quit drinking, track sobriety, connect with a supportive community, and build new habits for a healthier life. Beyond a mere sober day tracker, it’s a comprehensive toolkit designed for building habits, staying motivated, and connecting with a supportive community—all striving for the common goal of staying […]

  • 0
  • 289

WorryTree App

WorryTree is a mobile app designed to help people manage anxiety and worry. It offers a simple worry journal for recording and categorizing concerns, empowering users to create action plans. The app aims to foster positive thinking habits and can be used alongside Cognitive Behavioral Therapy or independently. WorryTree’s mission is to assist individuals in […]

  • 0
  • 174

The Internet is huge! Help us by submitting your sober resource here >>>

About

Sober Resources Directory - 400+ Curated Sober, Mental Health & Addiction Recovery Apps, Podcasts & Resources

Help keep Sober Eastbourne Ad Free!!

Navigation
Follow

Submit