Stay Alive App

The Stay Alive app is a suicide prevention resource designed for individuals at risk of suicide and those concerned about someone’s well-being. This free, confidential resource offers quick access to an extensive database of UK national and local crisis support services, as well as online support options. It features a customisable safety plan to help users stay safe during a crisis, a wellness plan to help users with their recovery and mental health and much more.

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Be Mindful

Be Mindful is a digital Mindfulness-Based Cognitive Therapy (MBCT) program designed to improve and maintain mental health. The program features interactive, pre-recorded video sessions that teach MBCT skills and techniques. Participants can access the web-based content at their own pace, offering flexibility in completing the course. The program includes pre- and post-treatment mental health assessments, […]

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My Black Dog

My Black Dog is a mental health charity offering anonymous, peer-to-peer support in England and Wales. Founded on the principle of “talk to someone who gets it,” the charity connects individuals with shared experiences to provide empathetic, non-judgmental support. The service is free and available online daily through a chat function, staffed by volunteers who […]

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Sober Buddy

SoberBuddy is an online platform offering subscription-based services to support individuals on their sobriety journey. SoberBuddy Community App provides live meetings, a 24/7 support forum, peer communities, and an inspirational listening library. The Sober Tracker App allows tracking sober time, completing personalized challenges based on cognitive behavioural therapy principles, and receiving motivation from a virtual […]

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