Music Manager’s Guide to Mental Health

A free guide from the Music Managers Forum and Music Support including chapters on anxiety, depression, alcoholism, drug addiction, work balance and boundaries, a note from Mind on healthy workplaces and a directory of useful helplines and websites.

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Sober Eastbourne is a carefully curated directory of recovery resources and tools, designed to support anyone on their journey to sobriety and wellbeing. Based in Eastbourne, East Sussex, we bring together the most useful resources for sober living, addiction recovery, productivity, and mental health support—all in one accessible place.

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